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Batter
Preparation
10 mins
What you'll need
1 cup (140g) Lo-Fo Pantry All Purpose/Plain Flour
¾ cup (175g) water
½ teaspoon (3g) Bicarb Soda
2 teaspoon (14g) salt
2 teaspoon (6g) round Black Pepper
2 XL (110g) eggs
2 tsbp (30g) Olive Oil
Recommended product from Lo-Fo Pantry
Lo-Fo Pantry All Purpose Flour
Process
Step 1
Combine flour, bicarb soda, salt and pepper into a large bowl.
Step 2
Lightly beat eggs and mix with water.
Step 3
Add the egg mixture to the flour mixture and stir until smooth.
Step 4
Batter can be used to coat fish, chicken or tofu.
Step 5
Pan-fry on medium heat with a saucepan.
Recipe by The FODMAP Challenge
*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet
Recommended product from Lo-Fo Pantry
Back to Low FODMAP Recipes 
